Create Conscious Connections
The quality of your relationships determines the quality of your life
About
Hi! I'm Niki—a former dating journalist turned licensed marriage and family therapist. I work really well with people who have relationship-focused anxiety helping them develop two game-changing skills: self-regulation, so you can think clearly and respond intentionally, and relational intelligence, so you can build meaningful connections without losing yourself. Together, we work on practical strategies you can use in everyday life to reduce stress and strengthen relationships.
Niki Payne, LMFT
Licensed Marriage and Family Therapist
Services
Approaches
- Humanistic Therapy
- Relational Therapy
- Psychodynamic Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Internal Family Systems (IFS)
- Gottman Method
- Structural Family Therapy
- Positive Psychology
- Reality Therapy
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Exposure Response Prevention (ERP)
- Hypnotherapy
- Transpersonal
Location
